Soothing. Calming. Time for you.
Lana Walker will guide us for a stress-relieving, tension-easing massage of our shoulders, neck, face and head.
Incredibly relaxing, in the comfort of our own home.
Wear a vest or T-shirt, remove jewellery and keep hair loose. You don't need fancy massage oil, olive/coconut or vegetable oil from the cupboard will be fine. Have a small towel handy and a glass of water, then sit comfortably ... and relax.
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